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Showing posts from February, 2014

KIDNEY STONE - 7 BEST NATURAL AYURVEDIC HOME REMEDIES - REMOVE KIDNEY STONE & PAIN NATURALLY

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BUILD MUSCLES, GAIN WEIGHT QUICKLY – NON VEGETERIAN DIET

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Olive Oil Magical Benefits You Never Knew - Olive Oil for Health - 2

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7. Keeps Bone Healthy
The assimilation of calcium in the body is necessary for two processes – mineralization and calcification of bones. These processes are promoted by the consumption of olive oil. Including olive oil in our diet also maintains the mass of the bones, thus preventing them from becoming fragile. 

Thus, it prevents the occurrence of bone disorders such as osteoporosis and rheumatoid arthritis.

8. Helps reduce the chances of stroke in older people
A study conducted among the elderly found that those who ate food cooked in olive oil had a lower chance of suffering from strokes. This was found to be due to the presence of plasma oleic acid in olive oil.

9.Breast cancer
Olive oil has phytochemicals, which are substances that kill cancer cells and suppress the genes associated with cancer.

10. Reduce the chance of coronary heart disease in females
It has been found that women whose diets included olive oil, leafy vegetables, and fruit had lowered chances of suffering from coronar…

13 BEST TEETH WHITENING NATURAL HOME REMEDIES – SHINY WHITER TEETH AT HOME - PART 2

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