Skin Wrinkles typically show up as we age! With aging process, the skin cells divide more slowly, and the dermis (inner layer of the skin) begins to thin. With aging, skin also loses its elasticity, is less able to retain moisture, oil-secreting glands are less efficient and the skin is slower to heal. Elastinand the collagen fibers (the major structural proteins in the skin), loosen and unravel, causing  depressions on the skin surface. All these factors contribute to the appearance of wrinkles. 

Unhealthy living, pollution, prolonged periods of stress & anxiety, inadequate sleep, improper diet and  lack of exercise further, can lead to premature signs of aging, the first being the wrinkles with a dull skin! To combat the problem of wrinkles, all you need to do is afford some time and use natural ingredients easily available in our kitchens. 
Let’s try out some of the natural remedies for managing wrinkles -

  • Take egg white and to it mix 2 tsp of glycerin and rose water. Apply the mixture on skin to get rid of wrinkles.
  • Take glycerin, lemon juice and rose water in equal amounts and apply this natural moisturizing lotion regularly before retiring to bed. It is beneficial in preventing early aging of the skin.
  • Mix a tbsp of cabbage juice to 1/2 tsp of yogurt & a tsp of honey. Apply the mixture over face & neck. Wash off as the pack dries.
  • Take 2 tsp of barley flour and make a paste with curd and a tbsp of tomato juice. Apply the same on face and neck and let it dry. Rinse and pat dry.
  • Apply a paste of rice flour with milk on the wrinkle prone skin for 15-20 min; rinse off with water. Follow this skin remedy thrice weekly.
  • Prepare a paste of apple with milk. Massage the same all over face and neck. Leave it for 15 min and wash off.
  • Add some milk to a tbsp of powdered almond & make it into a paste. Apply this as a pack over the face and the neck. Wash off as it dries.
Though these simple Natural remedies are an effective solution to skin wrinkles, taking adequate sleep, managing day to day stress, eating a balanced diet, avoiding smoking and alcohol consumption can be of great help in managing wrinkles. Generous intake of fruits, green vegetables, grains, cereals, milk and milk products is equally important. Drinking 3 to  4 liters of water daily flushes out wastes and other harmful substances out of the body, and thus helps maintain a well hydrated, healthy skin. Following regular exercise and meditation also play a pivotal role in imparting a glowing wrinkle free skin.
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